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Sleep is one of the most important foundations for a child’s health, development and emotional wellbeing. Yet for many children and young people, particularly those who have experienced stress, adversity, anxiety, trauma or neurodevelopmental differences, sleep can be a daily challenge.

Sleep is one of the foundations of physical health, emotional wellbeing, and healthy development. Yet for many children and young people living in residential care, getting a good night's sleep can be particularly challenging.