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Summer is often associated with freedom, holidays, and outdoor adventures. But for many neurodivergent individuals, particularly those with ADHD or autism, warmer weather can overload them bringing a unique set of sensory challenges that are often overlooked.

Across the UK, there has been a clear and sustained increase in the number of children and young people experiencing difficulties with their mental health.

At bMindful Psychology, supporting children’s mental health is at the heart of everything we do. Based in Cheadle, Stockport, our specialist team provides compassionate, evidence-based psychological services for children, young people and families across Greater Manchester and the UK.

How Parents Can Support Children Through Exam Stress. As exam season approaches, many families in the UK begin to feel the pressure. Teenagers and young people often experience heightened anxiety, overwhelm, and emotional exhaustion during revision periods. The good news is that parents play a vital role in helping reduce exam stress and creating a calm, supportive home environment. Read on to discover how parents and carers can support children through exam stress.

Knife crime in the UK has been a growing concern in recent years, with statistics showing an increase in the number of knife-related offenses. According to the Office for National Statistics (ONS), knife crime in England and Wales reached a record high in the year ending March 2020, with a total of 44,771 offenses recorded. This represents an 8% increase compared to the previous year and the highest number of offenses recorded since the data began in 2011. London has been par