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We're giving one lucky family the chance to win a family voucher (2 adults & 2 child tickets) to Chester Zoo and enjoy an unforgettable day of adventure, discovery and making memories together.

Starting school is one of the biggest developmental transitions a young child will go through. From a Child and Adolescent Mental Health Service Occupational Therapist (OT) perspective, the goal is not just “school readiness” in an academic sense it’s emotional readiness, sensory readiness, independence, regulation, and confidence in separating from familiar adults and routines.

Rather than simply helping athletes perform under pressure, sport psychology supports young people in developing the self-awareness, psychological skills and psychological flexibility needed to thrive throughout their sporting journey while continuing to grow as confident, healthy individuals.

Sleep is one of the most important foundations for a child’s health, development and emotional wellbeing. Yet for many children and young people, particularly those who have experienced stress, adversity, anxiety, trauma or neurodevelopmental differences, sleep can be a daily challenge.

Summer is often associated with freedom, holidays, and outdoor adventures. But for many neurodivergent individuals, particularly those with ADHD or autism, warmer weather can overload them bringing a unique set of sensory challenges that are often overlooked.