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What Language Should We Use When Talking To And About The Young People We Work With?

This blog is about how the words and language we use when talking to and about the young people we work with matters and ways to help that.

Jul 21, 20234 min read

Uncovering the Challenges of Supporting Children with ASD (Autism Spectrum Disorder) and Attachment Disorder in Residential Homes

In this blog we explore the complexities surrounding Autism Spectrum Disorder (ASD) and attachment disorder, highlighting the importance of accurate diagnosis and improved understanding of these conditions in children’s residential homes. Accurate diagnosis and understanding of Autism Spectrum Disorder (ASD) and attachment disorder are crucial for providing appropriate care and support. However, the mislabelling of children with ASD when they may actually be experiencing atta

Jul 7, 20233 min read

Difficulties Young People Face In Residential Homes

For many reasons, life can be difficult for young people living in residential homes and it’s important to try and recognise these difficulties so as to better understand ways in which we can offer care and support. If we take time to consider the experiences they are facing, we can look to offer positive solutions and work towards improving the lives of young people living in residential homes across the country. We’ve identified below some of the key factors that may effect

Jun 21, 20233 min read

Men’s Health Week (2023)

Men’s Health Week 2023 is held on the 12th of June until 18th or June, and is an international event that looks at raising awareness and promoting action around the unique challenges faced by men, and their well-being and general health. Here at bMindful Psychology, we are using Men’s Health Week as an opportunity to shed light on the unique challenges faced by men when it comes to mental health. Societal expectations, cultural norms, and traditional gender roles often discou

Coping with LGBTQ+ Discrimination and Stigma: Strategies for Mental Health and Wellbeing

Recognising the Impact of Discrimination and Stigma Discrimination and stigma can significantly impact mental health and wellbeing, especially for LGBTQ+ individuals. Research shows that experiences of discrimination and stigma can lead to higher levels of stress, anxiety, depression, and suicide ideation (Kota, et al., 2020). Studies conducted by Stonewall highlighted a 5% rise in discrimination against the LGBTQ+ community from 2013 to 2018 (Stonewall, 2018). Other studies

Jun 8, 20235 min read

Understanding the PACE Model

This infographic of the PACE model we made at bMindful Psychology

Jun 6, 20233 min read

Mental Health Awareness: Self-Care Tips from bMindful Psychology

In today's fast-paced world, it's easy to get caught up in the chaos of everyday life. Amidst our numerous responsibilities and...

May 30, 20233 min read

Fostering Communities: bMindful Psychology's Commitment to Supporting Foster Families

Detailing our commitment to supporting foster families here

May 26, 20234 min read

What is anxiety, and how do we manage it?

When is anxiety an Issue? Anxiety can become a problem , however sometimes the anxiety doesn’t go away when the source of anxiety is gone. Sometimes people can even feel anxious without something to feel anxious about. Sometimes people start off with a small amount of anxiety, and over time these anxieties have built up and become more prevalent in their lives. This can get worse over time without the proper treatment, and can interfere with life in many ways, such as school

May 19, 20235 min read

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