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Children's Mental Health Services in the KSA bMindful Psychology supporting the KSA . Addressing children’s mental health is a growing priority, with a focus on creating a supportive environment for the well-being of young minds. As families in the Kingdom of Saudi Arabia become more aware of the importance of mental health, the demand for specialized services is rising. In response, the KSA government and private sectors are working together to provide comprehensive mental

We are overjoyed to announce that bmindful has been honoured as the Children's Mental Health Specialist of the Year!

PACE (Playfulness, Acceptance, Curiosity, and Empathy) PACE is a therapeutic approach designed to support children and young people, particularly those who have experienced traumatic childhood experiences. This training is a critical component of therapeutic parenting, aiming to create a nurturing and supportive environment that helps children heal and develop healthy relationships. Core Components of PACE Playfulness : Encourages a light-hearted interaction that helps bui

I am writing this coming to the end of my year 1 placement at bMindful Psychology having worked here from January to May. As a trainee educational psychologist at the University of Manchester, reflection is an important part of what I do. So, writing this blog is the perfect opportunity to reflect on what bMindful has given me and how it has supported me on my learning journey. Colleagues The huge range of professionals who work at bMindful are passionate about what they do

A Parent's Perspective So, lets talk about autism. In fact, lets talk about an autism diagnosis. So does a diagnosis matter? As a parent...

PACE is an approach that was developed by Dr Dan Hughes to support recovery from developmental trauma. Learn how to use the PACE model.

Theraputic Care in Children’s Residential Homes Working within the residential sector is both challenging yet rewarding, the significance of therapeutic care extends beyond the well-being of the young people we work it—it also significantly impacts the staff who provide the support. Therapeutic care plays a huge role in nurturing the resilience and overall wellness of the staff. This blog highlights the multifaceted benefits of therapeutic care for the home staff, discussing

Turning Blue Monday into Brew Monday! Introduction Brew Monday is a campaign launched by the support group Samaritans to counter Winter...

A Spooky Escape from Anxiety _________________ Introduction Halloween is often associated with spooky costumes, haunted houses, and candy-filled fun. However, there's an unexpected and often overlooked aspect of this holiday that can be a surprisingly powerful tool for those dealing with anxiety . It's the opportunity to step into the shoes of someone else for a day. Halloween can be good for anxiety, allowing individuals to temporarily escape their worries and fears by donn