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Living with OCD as a Teen: Coping Strategies and Support
Living with OCD as a Teen: Coping Strategies and Support _____________ Introduction Living with OCD as a teenager can be challenging, but it's essential to remember that you're not alone. This blog post aims to provide valuable insights and practical advice for teenagers coping with Obsessive-Compulsive Disorder (OCD). While seeking professional help is crucial, this article will focus on building a support system and self-care strategies to help you navigate your journey w
Oct 12, 20233 min read


Youth Mental Health Day
The escalating prevalence of mental health issues among young individuals is a deeply worrisome trend. The World Health Organisation highlights that around 20% of the world’s children and adolescents have a mental health condition, with suicide the second leading cause of death among 15-29-year-olds (World Health Organisation, 2023). This alarming statistic signifies not only the sheer scale of the problem but also the potential for long-lasting repercussions. When left unad
Sep 19, 20234 min read


Mental Health Awareness: Self-Care Tips from bMindful Psychology
In today's fast-paced world, it's easy to get caught up in the chaos of everyday life. Amidst our numerous responsibilities and...
May 30, 20233 min read
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