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The escalating prevalence of mental health issues among young individuals is a deeply worrisome trend. The World Health Organisation...

Men’s Health Week 2023 is held on the 12th of June until 18th or June, and is an international event that looks at raising awareness and...

This infographic of the PACE model we made at bMindful Psychology

In today's fast-paced world, it's easy to get caught up in the chaos of everyday life. Amidst our numerous responsibilities and...

Introduction Research has shown that on average 80% of children try to tell someone about the abuse or exploitation they are experiencing...