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The escalating prevalence of mental health issues among young individuals is a deeply worrisome trend. The World Health Organisation highlights that around 20% of the world’s children and adolescents have a mental health condition, with suicide the second leading cause of death among 15-29-year-olds (World Health Organisation, 2023). This alarming statistic signifies not only the sheer scale of the problem but also the potential for long-lasting repercussions. When left unad

Men’s Health Week 2023 is held on the 12th of June until 18th or June, and is an international event that looks at raising awareness and promoting action around the unique challenges faced by men, and their well-being and general health. Here at bMindful Psychology, we are using Men’s Health Week as an opportunity to shed light on the unique challenges faced by men when it comes to mental health. Societal expectations, cultural norms, and traditional gender roles often discou

This infographic of the PACE model we made at bMindful Psychology

In today's fast-paced world, it's easy to get caught up in the chaos of everyday life. Amidst our numerous responsibilities and...

Introduction Research has shown that on average 80% of children try to tell someone about the abuse or exploitation they are experiencing but on average it takes seven years for the disclosure to be fully heard (Allnock and Miller, 2013). Statistics such as these highlight the importance of all those who are supporting young people being aware of exploitation, the signs of exploitation and how to support a young person who may be being exploited. Child Criminal exploitation